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Emily Quade Emily Quade

07-04-2015 10:15 AM

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Run 10 km TT Run 10 km TT

Intervals
Run, 10 km | 61:22

Result

61 mins 22 secs | Rx'd

Result

61 mins 22 secs | Rx'd

Notes

Twin Sizzler...slow!

Notes

Twin Sizzler...slow!

Community

Stats

WOD Count

244th

Level

38

Avg Power Output

41.4 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Stats

WOD Count

244th

Level

38

Avg Power Output

41.4 (ft*lbs)/sec

Training Days

81 (2024)

History

1

Achievements

Milestone Reached

Elite

Movement Progress

Milestone 150,000

Run

149,765 Meters (+10,000)

History (1)

Run 10 km TT

Intervals
Run, 10 km | 61:22

Result

61 mins 22 secs | Rx'd 61 mins 22 secs | Rx'd

Level 38 Level 38 244th WOD 244th WOD

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