July 4, 2015 5:39 AM
30 mins | Rx'd
Level 49
230th WOD
Result
Result
30 mins | Rx'dNotes
Not sure of time but somewhere in the neighborhood of 10-ish min miles.
Notes
Not sure of time but somewhere in the neighborhood of 10-ish min miles.
Stats
WOD Count
230th
Level
49
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
230th
Level
49
Avg Power Output
44.3 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
52,475 Meters (+5,000)History (1)
History (1)
