1 Row, 500 m
30 Bench Press, 1x bodyweight | 165 lbs
1 Row, 1000 m
20 Bench Press, 1x bodyweight | 165 lbs
1 Row, 2000 m
10 Bench Press, 1x bodyweight | 165 lbs
1 Row, 500 m
30 Bench Press, 1x bodyweight | 165 lbs
1 Row, 1000 m
20 Bench Press, 1x bodyweight | 165 lbs
1 Row, 2000 m
10 Bench Press, 1x bodyweight | 165 lbs
July 2, 2015 7:09 PM
Completed | Not Rx'd
139th WOD
Result
Result
Completed | Not Rx'dStats
WOD Count
139th
Work Performed
156,299 ft*lbs
Training Days
50 (2024)
History
1
Stats
WOD Count
139th
Level
Work Performed
156,299 ft*lbs
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
50 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
14,650 Meters (+3,500)Milestone 100
Bench Press
62 Reps (+60)History (1)
History (1)
