5 rounds of:
Run, 400 m
30 AbMat Sit-ups
15 Deadlifts, 185 lbs
5 rounds of:
Run, 400 m
30 AbMat Sit-ups
15 Deadlifts, 185 lbs
July 6, 2015 7:42 PM
38 mins 28 secs | Rx'd
Level 58
265th WOD
Result
Result
38 mins 28 secs | Rx'dNotes
Real deadlift was 250. Setups were supposed to be GHD.
Notes
Real deadlift was 250. Setups were supposed to be GHD.
Stats
WOD Count
265th
Level
58
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
265th
Level
58
Avg Power Output
60.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
226,578 Meters (+2,000)Milestone 3,000
Sit-up
2,815 Reps (+150)Milestone 1,000
Deadlift
806 Reps (+75)History (1)
History (1)
