Joey Arnold Joey Arnold

07-07-2015 5:17 PM

07-07-2015 5:17 PM


Press 10-10-10 Press 10-10-10

Sets


10 Press | 150 lbs

Level 92


10 Press | 135 lbs

Level 79


10 Press | 135 lbs

Level 79


Sets


10 Press | 150 lbs

Level 92


10 Press | 135 lbs

Level 79


10 Press | 135 lbs

Level 79


Result

4200 lbs | 150 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbs

Result

4200 lbs | 150 lbs, 135 lbs, and 135 lbs | Rx'd 100 lbs

Notes

Post: 4x12 reverse fly w: 15lb DBs

Notes

Post: 4x12 reverse fly w: 15lb DBs

Community

Community


Stats

WOD Count

117th

Level

98

Work Performed

7,994 ft*lbs (+191)

Training Days

22 (2024)

History

3

Workout

Personal Record

Press PR

10 @ 150 lbs 💣

Stats

WOD Count

117th

Level

98

Work Performed

7,994 ft*lbs (+191)

Training Days

22 (2024)

History

3

Workout

Personal Record

Press PR

10 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

736 Reps (+30)

History (3)

History (3)

0 Comments

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