Keith Sirois Keith Sirois

07-08-2015 3:41 PM

07-08-2015 3:41 PM

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Hang Power Clean : 1 Rep Max Hang Power Clean : 1 Rep Max

Sets

1 Hang Power Clean | 185 lbs

Level 49

Sets

1 Hang Power Clean | 185 lbs

Level 49

Result

185 lbs | 185 lbs | Rx'd -10 lbs

Result

185 lbs | 185 lbs | Rx'd -10 lbs

Notes

Didn't push for a max; burnt out after run and humidity

Notes

Didn't push for a max; burnt out after run and humidity

Community

Community

Stats

WOD Count

590th

Level

40

Training Days

91 (2024)

History

10

Stats

WOD Count

590th

Level

40

Training Days

91 (2024)

History

10

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,568 Reps (+1)

Milestone 1,250

Power Clean

1,127 Reps (+1)

History (10)

History (10)

1 / 10
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
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