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Jacqueline Stephens Jacqueline Stephens

07-17-2015 10:53 PM

Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets

5 Overhead Squats | 39 kg

Level 63

5 Overhead Squats | 47 kg

Level 78

5 Overhead Squats | 47 kg

Level 78

5 Overhead Squats | 47 kg

Level 78

5 Overhead Squats | 47 kg

Level 78

Sets

5 Overhead Squats | 39 kg

Level 63

5 Overhead Squats | 47 kg

Level 78

5 Overhead Squats | 47 kg

Level 78

5 Overhead Squats | 47 kg

Level 78

5 Overhead Squats | 47 kg

Level 78

Result

1135 kg | 39 kg, 47 kg, 47 kg, 47 kg, and 47 kg | Rx'd ⚡ 185 kg

Result

1135 kg | 39 kg, 47 kg, 47 kg, 47 kg, and 47 kg | Rx'd ⚡ 185 kg

Community

Stats

WOD Count

527th

Level

Work Performed

7,492 ft*lbs (+628)

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

5 @ 47 kg 💣

Stats

WOD Count

527th

Level

Work Performed

7,492 ft*lbs (+628)

Training Days

88 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

5 @ 47 kg 💣

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Milestone 20,000

Squat

18,113 Reps (+25)

Milestone 700

Overhead Squat

659 Reps (+25)

History (3)

Overhead Squat : 5-5-5-5-5

Result

845 kg | 24 kg, 34 kg, 35 kg, 37 kg, and 39 kg | Rx'd 845 kg | 24 kg, 34 kg, 35 kg, 37 kg, and 39 kg | Rx'd

Level 64 Level 64 383rd WOD 383rd WOD

Overhead Squat : 5-5-5-5-5

Result

950 kg | 38 kg, 38 kg, 38 kg, 38 kg, and 38 kg | Rx'd 950 kg | 38 kg, 38 kg, 38 kg, 38 kg, and 38 kg | Rx'd 105 kg 105 kg

Level 74 Level 74 520th WOD 520th WOD

Overhead Squat : 5-5-5-5-5

Result

1135 kg | 39 kg, 47 kg, 47 kg, 47 kg, and 47 kg | Rx'd 1135 kg | 39 kg, 47 kg, 47 kg, 47 kg, and 47 kg | Rx'd ⚡185 kg ⚡185 kg

Level 87 Level 87 527th WOD 527th WOD

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