Run, 1200 m
30 Front Squats, 165 lbs
Run, 1200 m
Run, 1200 m
30 Front Squats, 165 lbs
Run, 1200 m
July 22, 2015 3:06 AM
16 mins 50 secs | Rx'd
1238th WOD
Result
Result
16 mins 50 secs | Rx'dStats
WOD Count
1238th
Level
-
Avg Power Output
89.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1238th
Level
-
Avg Power Output
89.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
341,001 Meters (+2,400)Milestone 30,000
Squat
27,936 Reps (+30)Milestone 1,900
Front Squat
1,771 Reps (+30)History (1)
History (1)
