Sets
10 Back Squats | 150 lbs
Level 12
10 Back Squats | 150 lbs
Level 12
6 Back Squats | 190 lbs
Level 24
6 Back Squats | 190 lbs
Level 24
2 Back Squats | 235 lbs
Level 36
2 Back Squats | 235 lbs
Level 36
Sets
10 Back Squats | 150 lbs
Level 12
10 Back Squats | 150 lbs
Level 12
6 Back Squats | 190 lbs
Level 24
6 Back Squats | 190 lbs
Level 24
2 Back Squats | 235 lbs
Level 36
2 Back Squats | 235 lbs
Level 36
Result
Result
6220 lbs | 150 lbs, 150 lbs, 190 lbs, 190 lbs, 235 lbs, and 235 lbs | Rx'dStats
WOD Count
1240th
Level
-
Work Performed
22,313 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
1240th
Level
-
Work Performed
22,313 ft*lbs
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,972 Reps (+36)Milestone 3,300
Back Squat
3,285 Reps (+36)History (1)
History (1)