Jason Ezell Jason Ezell

07-23-2015 2:53 AM

07-23-2015 2:53 AM


Back Squat 10-10-6-6-2-2 Back Squat 10-10-6-6-2-2

Sets


10 Back Squats | 150 lbs

Level 12


10 Back Squats | 150 lbs

Level 12


6 Back Squats | 190 lbs

Level 24


6 Back Squats | 190 lbs

Level 24


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 235 lbs

Level 36


Sets


10 Back Squats | 150 lbs

Level 12


10 Back Squats | 150 lbs

Level 12


6 Back Squats | 190 lbs

Level 24


6 Back Squats | 190 lbs

Level 24


2 Back Squats | 235 lbs

Level 36


2 Back Squats | 235 lbs

Level 36


Result

6220 lbs | 150 lbs, 150 lbs, 190 lbs, 190 lbs, 235 lbs, and 235 lbs | Rx'd

Result

6220 lbs | 150 lbs, 150 lbs, 190 lbs, 190 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

1240th

Level

-

Work Performed

22,313 ft*lbs

Training Days

104 (2024)

History

1

Stats

WOD Count

1240th

Level

-

Work Performed

22,313 ft*lbs

Training Days

104 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,972 Reps (+36)

Milestone 3,300

Back Squat

3,285 Reps (+36)

History (1)

History (1)

0 Comments

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