5 rounds of:
10 Push Press, 95 lbs
10 Pull-ups
Run, 200 m
5 rounds of:
10 Push Press, 95 lbs
10 Pull-ups
Run, 200 m
July 24, 2015 8:54 AM
16 mins 45 secs | Not Rx'd
1571st WOD
Result
Result
16 mins 45 secs | Not Rx'dStats
WOD Count
1571st
Level
-
Avg Power Output
56.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1571st
Level
-
Avg Power Output
56.9 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,500 Reps
Movement Progress
Movement Progress
Milestone 550,000
Run
533,338 Meters (+1,000)Milestone 17,500
Pull-up
17,059 Reps (+50)Milestone 7,250
Shoulder-to-Overhead
7,102 Reps (+50)Milestone 3,700
Push Press
3,524 Reps (+50)History (1)
History (1)
