Jason Ezell Jason Ezell

07-24-2015 5:59 PM

07-24-2015 5:59 PM


Front Squat : 5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 170 lbs

Level 29


5 Front Squats | 180 lbs

Level 37


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 140 lbs

Level 14


5 Front Squats | 150 lbs

Level 18


5 Front Squats | 160 lbs

Level 24


5 Front Squats | 170 lbs

Level 29


5 Front Squats | 180 lbs

Level 37


Result

4675 lbs | 135 lbs, 140 lbs, 150 lbs, 160 lbs, 170 lbs, and 180 lbs | Rx'd

Result

4675 lbs | 135 lbs, 140 lbs, 150 lbs, 160 lbs, 170 lbs, and 180 lbs | Rx'd

Community

Community


Stats

WOD Count

1245th

Level

44

Work Performed

17,519 ft*lbs

Training Days

105 (2024)

History

1

Stats

WOD Count

1245th

Level

44

Work Performed

17,519 ft*lbs

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,002 Reps (+30)

Milestone 1,900

Front Squat

1,801 Reps (+30)

History (1)

History (1)

0 Comments

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