80 Row (calories)s
40 Shoulder-to-Overheads, 155 lbs
80 Deadlifts, 155 lbs
80 Row (calories)s
40 Shoulder-to-Overheads, 155 lbs
80 Deadlifts, 155 lbs
July 25, 2015 8:42 PM
13 mins 55 secs | Rx'd
Level 57
326th WOD
Result
Result
13 mins 55 secs | Rx'dStats
WOD Count
326th
Level
57
Avg Power Output
≈ 62.3 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
326th
Level
57
Avg Power Output
≈ 62.3 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
711 Reps (+80)Milestone 1,400
Deadlift
1,119 Reps (+80)Milestone 1,250
Shoulder-to-Overhead
1,112 Reps (+40)History (1)
History (1)
