7 rounds of:
7 Hang Power Cleans, 105 lbs
14 Wall Balls, 14 lbs
7 rounds of:
7 Hang Power Cleans, 105 lbs
14 Wall Balls, 14 lbs
Result
Result
10 mins 18 secs | Rx'dStats
WOD Count
97th
Level
76
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
97th
Level
76
Avg Power Output
74.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
792 Reps (+49)Milestone 750
Power Clean
520 Reps (+49)Milestone 1,500
Squat
1,269 Reps (+98)Milestone 500
Wall Ball
473 Reps (+98)History (1)
History (1)