Alex Bridgeforth Alex Bridgeforth

07-27-2015 7:26 AM

07-27-2015 7:26 AM


Back Squat : 4x3 Back Squat : 4x3

Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 235 lbs

Level 40


Result

2820 lbs | 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Result

2820 lbs | 235 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd

Community

Community


Stats

WOD Count

314th

Level

42

Work Performed

7,088 ft*lbs

Training Days

87 (2024)

History

1

Stats

WOD Count

314th

Level

42

Work Performed

7,088 ft*lbs

Training Days

87 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,113 Reps (+12)

Milestone 500

Back Squat

462 Reps (+12)

History (1)

History (1)

0 Comments

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