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Jordan Brand Jordan Brand

07-27-2015 9:08 PM

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3 RFT: Ground To Overheads and Sprints 3 RFT: Ground To Overheads and Sprints

3 rounds of:
10 Ground To Overheads, 65 lbs
Sprint, 200 m

Result

3 mins 58 secs | Rx'd

Result

3 mins 58 secs | Rx'd

Community

Stats

WOD Count

787th

Level

-

Avg Power Output

169.0 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Stats

WOD Count

787th

Level

-

Avg Power Output

169.0 (ft*lbs)/sec

Training Days

132 (2024)

History

1

Movement Progress

Milestone 370,000

Run

357,788 Meters (+600)

History (1)

3 RFT: Ground To Overheads and Sprints

3 rounds of:
10 Ground To Overheads, 65 lbs
Sprint, 200 m

Result

3 mins 58 secs | Rx'd 3 mins 58 secs | Rx'd

787th WOD 787th WOD

1 / 1

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