10 rounds of:
8 Push-ups
8 Toes-to-bars
8 Air Squats
10 rounds of:
8 Push-ups
8 Toes-to-bars
8 Air Squats
July 28, 2015 11:09 PM
11 mins 50 secs | Rx'd
415th WOD
Result
Result
11 mins 50 secs | Rx'dStats
WOD Count
415th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
415th
Level
-
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,690 Reps (+80)Milestone 1,500
Air Squat
1,158 Reps (+80)Milestone 1,000
Toes-to-Bar
838 Reps (+80)Milestone 7,500
Squat
5,118 Reps (+80)History (1)
History (1)
