4 rounds of:
25 Push-ups
25 Knees-to-chests
4 rounds of:
25 Push-ups
25 Knees-to-chests
July 28, 2015 11:10 PM
11 mins 2 secs | Rx'd
1013th WOD
Result
Result
11 mins 2 secs | Rx'dNotes
Working on my upper body / core. Knees still not good.
Notes
Working on my upper body / core. Knees still not good.
Stats
WOD Count
1013th
Level
-
Avg Power Output
≈ 57.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1013th
Level
-
Avg Power Output
≈ 57.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Push-up
6,131 Reps (+100)History (1)
History (1)
