Chris Edrington Chris Edrington

07-27-2015 11:59 AM

07-27-2015 11:59 AM


Back Squat : 5x1 at 90% 1RM Back Squat : 5x1 at 90% 1RM

Sets
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs

Sets
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs
Back Squat, 1 rep, 90% 1RM | 335 lbs

Result

Completed | 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd

Result

Completed | 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd

Community

Community


Stats

WOD Count

169th

Level

-

Work Performed

378 ft*lbs

Training Days

25 (2024)

History

1

Stats

WOD Count

169th

Level

-

Work Performed

378 ft*lbs

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,563 Reps (+5)

Milestone 300

Back Squat

288 Reps (+5)

History (1)

History (1)

0 Comments

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