Joey Arnold Joey Arnold

07-29-2015 2:25 PM

07-29-2015 2:25 PM


Hang Squat Clean 3-3-3-3-2-3-3-3 Hang Squat Clean 3-3-3-3-2-3-3-3

Sets


3 Hang Squat Cleans | 225 lbs

Level 89


3 Hang Squat Cleans | 245 lbs

Level 95


3 Hang Squat Cleans | 275 lbs

Level 99


3 Hang Squat Cleans | 295 lbs

Level 100


2 Hang Squat Cleans | 317 lbs

Level 100


3 Hang Squat Cleans | 245 lbs

Level 95


3 Hang Squat Cleans | 245 lbs

Level 95


3 Hang Squat Cleans | 245 lbs

Level 95


Sets


3 Hang Squat Cleans | 225 lbs

Level 89


3 Hang Squat Cleans | 245 lbs

Level 95


3 Hang Squat Cleans | 275 lbs

Level 99


3 Hang Squat Cleans | 295 lbs

Level 100


2 Hang Squat Cleans | 317 lbs

Level 100


3 Hang Squat Cleans | 245 lbs

Level 95


3 Hang Squat Cleans | 245 lbs

Level 95


3 Hang Squat Cleans | 245 lbs

Level 95


Result

5959 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, 317 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd

Result

5959 lbs | 225 lbs, 245 lbs, 275 lbs, 295 lbs, 317 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

187th

Level

-

Work Performed

22,002 ft*lbs

Training Days

38 (2024)

History

1

Hang Squat Clean PR

3 @ 295 lbs 💣

Hang Squat Clean PR

2 @ 317 lbs 💣

Stats

WOD Count

187th

Level

-

Work Performed

22,002 ft*lbs

Training Days

38 (2024)

History

1

Hang Squat Clean PR

3 @ 295 lbs 💣

Hang Squat Clean PR

2 @ 317 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

788 Reps (+23)

Milestone 300

Squat Clean

223 Reps (+23)

History (1)

History (1)

0 Comments

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