20:00 AMRAP:
10 Pull-ups
15 Sumo Deadlift High-pulls, 95 lbs
60 Jump Rope (Singles)s
20:00 AMRAP:
10 Pull-ups
15 Sumo Deadlift High-pulls, 95 lbs
60 Jump Rope (Singles)s
July 29, 2015 5:19 PM
5 rounds + 10 Pull-ups + 3 Sumo Deadlift High-pulls | 438 reps | Rx'd
1344th WOD
Result
Result
5 rounds + 10 Pull-ups + 3 Sumo Deadlift High-pulls | 438 reps | Rx'dStats
WOD Count
1344th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
1344th
Level
-
Avg Power Output
77.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
750 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,574 Reps (+300)Milestone 2,000
Single Under
1,700 Reps (+300)Milestone 5,000
Pull-up
4,869 Reps (+60)Milestone 850
Sumo Deadlift High Pull
812 Reps (+78)History (1)
History (1)
