btwb

Alan Moore Alan Moore

07-29-2015 3:31 AM

Follow

FT: Row (calories)s and Toes-to-bars FT: Row (calories)s and Toes-to-bars

100 Row (calories)s
30 Toes-to-bars

Result

7 mins 28 secs | Rx'd

Result

7 mins 28 secs | Rx'd

Community

Stats

WOD Count

137th

Level

-

Avg Power Output

≈ 5.8 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

137th

Level

-

Avg Power Output

≈ 5.8 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Movement Progress

Milestone 250

Row Calories

100 Reps (+100)

Milestone 300

Toes-to-Bar

212 Reps (+30)

History (1)

FT: Row (calories)s and Toes-to-bars

100 Row (calories)s
30 Toes-to-bars

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd

137th WOD 137th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Moore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alan Moore.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Moore. start your free trial