Ben Westgarth Ben Westgarth

07-30-2015 5:45 AM

07-30-2015 5:45 AM


Bench Press 5-5-5-3-3 Bench Press 5-5-5-3-3

Sets


5 Bench Press | 60 kg

Level 14


5 Bench Press | 70 kg

Level 26


5 Bench Press | 80 kg

Level 44


3 Bench Press | 90 kg

Level 51


3 Bench Press | 85 kg

Level 45


Sets


5 Bench Press | 60 kg

Level 14


5 Bench Press | 70 kg

Level 26


5 Bench Press | 80 kg

Level 44


3 Bench Press | 90 kg

Level 51


3 Bench Press | 85 kg

Level 45


Result

1575 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 85 kg | Rx'd

Result

1575 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 85 kg | Rx'd

Notes

Medium Grip. Felt weak.

Notes

Medium Grip. Felt weak.

Community

Community


Stats

WOD Count

851st

Level

43

Work Performed

6,901 ft*lbs

Training Days

104 (2024)

History

1

Stats

WOD Count

851st

Level

43

Work Performed

6,901 ft*lbs

Training Days

104 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

985 Reps (+21)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial