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Alan Moore Alan Moore

07-30-2015 12:09 AM

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Dumbbell Thruster : 50 Reps for Time Dumbbell Thruster : 50 Reps for Time

50 Dumbbell Thrusters, 40 lbs

Result

5 mins | Rx'd

Result

5 mins | Rx'd

Community

Stats

WOD Count

139th

Level

-

Avg Power Output

96.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

139th

Level

-

Avg Power Output

96.4 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Achievements

Milestone Reached

Thruster

150 Reps

Movement Progress

Milestone 2,500

Squat

1,596 Reps (+50)

Milestone 300

Thruster

180 Reps (+50)

History (1)

Dumbbell Thruster : 50 Reps for Time

50 Dumbbell Thrusters, 40 lbs

Result

5 mins | Rx'd 5 mins | Rx'd

139th WOD 139th WOD

1 / 1

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