Andy Roper Andy Roper

07-31-2015 6:43 PM

07-31-2015 6:43 PM


Run 14000 m TT Run 14000 m TT

Intervals
Run, 14000 m | 1:29

Intervals
Run, 14000 m | 1:29

Result

1 min 29 secs | Rx'd

Result

1 min 29 secs | Rx'd

Notes

Treadmill. Inclines at 4 on 500 m repeats. Calves are sore as still.

Notes

Treadmill. Inclines at 4 on 500 m repeats. Calves are sore as still.

Community

Community


Stats

WOD Count

91st

Level

99

Avg Power Output

8,038,420.8 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

91st

Level

99

Avg Power Output

8,038,420.8 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 190,000

Run

186,981 Meters (+14,000)

History (1)

History (1)

0 Comments

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