80 Row (calories)s
40 Push Press, 75 lbs
80 Deadlifts, 75 lbs
80 Row (calories)s
40 Push Press, 75 lbs
80 Deadlifts, 75 lbs
August 1, 2015 7:25 AM
19 mins 6 secs | Rx'd
487th WOD
Result
Result
19 mins 6 secs | Rx'dStats
WOD Count
487th
Level
-
Training Days
73 (2024)
History
1
Stats
WOD Count
487th
Level
-
Training Days
73 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
432 Reps (+80)Milestone 2,200
Deadlift
2,077 Reps (+80)Milestone 2,500
Shoulder-to-Overhead
2,322 Reps (+40)Milestone 1,300
Push Press
1,212 Reps (+40)History (1)
History (1)
