3 rounds of:
20 Overhead Squats, 52 kg
80 Double Unders
3 rounds of:
20 Overhead Squats, 52 kg
80 Double Unders
August 3, 2015 5:55 AM
14 mins 21 secs | Rx'd
857th WOD
Result
Result
14 mins 21 secs | Rx'dStats
WOD Count
857th
Level
-
Avg Power Output
57.7 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
857th
Level
-
Avg Power Output
57.7 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,505 Reps (+240)Milestone 12,000
Double Under
11,505 Reps (+240)Milestone 12,500
Squat
11,585 Reps (+60)Milestone 700
Overhead Squat
616 Reps (+60)History (1)
History (1)
