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Brandon Thomas Brandon Thomas

07-31-2015 8:07 PM

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5 RFT: Burpee Box Jumps and Sandbag Get Ups 5 RFT: Burpee Box Jumps and Sandbag Get Ups

5 rounds of:
15 Burpee Box Jumps, 24 in
5 Sandbag Get Ups, 60 lbs

Result

15 mins 44 secs | Rx'd

Result

15 mins 44 secs | Rx'd

Community

Stats

WOD Count

795th

Level

-

Training Days

90 (2024)

History

1

Stats

WOD Count

795th

Level

-

Training Days

90 (2024)

History

1

Movement Progress

Milestone 3,500

Burpee

3,211 Reps (+75)

Milestone 8,250

Box Jump

7,994 Reps (+75)

History (1)

5 RFT: Burpee Box Jumps and Sandbag Get Ups

5 rounds of:
15 Burpee Box Jumps, 24 in
5 Sandbag Get Ups, 60 lbs

Result

15 mins 44 secs | Rx'd 15 mins 44 secs | Rx'd

795th WOD 795th WOD

1 / 1

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