Sets
1 Clean & Jerk | 90 kg
Level 54
1 Clean & Jerk | 100 kg
Level 70
1 Clean & Jerk | 100 kg
Level 70
1 Clean & Jerk | 105 kg
Level 78
1 Clean & Jerk | 105 kg
Level 78
Sets
1 Clean & Jerk | 90 kg
Level 54
1 Clean & Jerk | 100 kg
Level 70
1 Clean & Jerk | 100 kg
Level 70
1 Clean & Jerk | 105 kg
Level 78
1 Clean & Jerk | 105 kg
Level 78
Result
Result
500 kg | 90 kg, 100 kg, 100 kg, 105 kg, and 105 kg | Rx'd -32 kgNotes
Focused on push jerks. No split jerks today.
Notes
Focused on push jerks. No split jerks today.
Stats
WOD Count
1197th
Level
84
Work Performed
9,164 ft*lbs (-454)
Training Days
87 (2024)
History
4
Stats
WOD Count
1197th
Level
84
Work Performed
9,164 ft*lbs (-454)
Training Days
87 (2024)
History
4
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,881 Reps (+5)Milestone 1,650
Clean & Jerk
1,630 Reps (+5)Milestone 4,250
Shoulder-to-Overhead
4,017 Reps (+5)Milestone 2,500
Jerk
2,454 Reps (+5)History (4)
History (4)