"Death By" : 1 rep + 1 rep / 1 min
Burpee : 7 rounds
Back Squat, 185 lbs : 6 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Burpee : 7 rounds
Back Squat, 185 lbs : 6 rounds + 3 reps
Result
Result
13 + (3 Back Squats) | Rx'dStats
WOD Count
1534th
Level
51
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1534th
Level
51
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,630 Reps (+28)Milestone 25,000
Squat
23,419 Reps (+24)Milestone 2,100
Back Squat
2,075 Reps (+24)History (1)
History (1)