"Death By" : 1 rep + 1 rep / 1 min
Burpee : 6 rounds
Shoulder Press, 115 lbs : 5 rounds + 3 reps
"Death By" : 1 rep + 1 rep / 1 min
Burpee : 6 rounds
Shoulder Press, 115 lbs : 5 rounds + 3 reps
August 4, 2015 9:17 PM
11 + (3 Shoulder Press) | Rx'd
Level 66
1535th WOD
Result
Result
11 + (3 Shoulder Press) | Rx'dStats
WOD Count
1535th
Level
66
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1535th
Level
66
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,651 Reps (+21)Milestone 4,250
Shoulder-to-Overhead
4,245 Reps (+18)Milestone 500
Shoulder Press
398 Reps (+18)History (1)
History (1)
