"Death By" : 1 rep + 1 rep / 1 min
Burpee : 6 rounds
Deadlift, 245 lbs : 5 rounds + 4 reps
"Death By" : 1 rep + 1 rep / 1 min
Burpee : 6 rounds
Deadlift, 245 lbs : 5 rounds + 4 reps
Result
Result
11 + (4 Deadlifts) | Rx'dStats
WOD Count
1536th
Level
38
Avg Power Output
34.4 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1536th
Level
38
Avg Power Output
34.4 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,672 Reps (+21)Milestone 3,000
Deadlift
2,840 Reps (+19)History (1)
History (1)