david diaz david diaz

08-05-2015 6:09 AM

08-05-2015 6:09 AM


Clean Pull + Hang Clean 1-1-1-1-1 Clean Pull + Hang Clean 1-1-1-1-1

Sets


1 Clean Pull + Hang Clean | 225 lbs

Level 76


1 Clean Pull + Hang Clean | 235 lbs

Level 82


1 Clean Pull + Hang Clean | 245 lbs

Level 87


1 Clean Pull + Hang Clean | 233 lbs

Level 82


1 Clean Pull + Hang Clean | 220 lbs

Level 72


Sets


1 Clean Pull + Hang Clean | 225 lbs

Level 76


1 Clean Pull + Hang Clean | 235 lbs

Level 82


1 Clean Pull + Hang Clean | 245 lbs

Level 87


1 Clean Pull + Hang Clean | 233 lbs

Level 82


1 Clean Pull + Hang Clean | 220 lbs

Level 72


Result

1158 lbs | 225 lbs, 235 lbs, 245 lbs, 233 lbs, and 220 lbs | Rx'd

Result

1158 lbs | 225 lbs, 235 lbs, 245 lbs, 233 lbs, and 220 lbs | Rx'd

Notes

surprised myself with 245# today. felt good. only belt. no wraps. knees/hips feeling mobile

Notes

surprised myself with 245# today. felt good. only belt. no wraps. knees/hips feeling mobile

Community

Community


Stats

WOD Count

1606th

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

2

Workout

Personal Record

Clean Pull + Hang Clean PR

1 @ 245 lbs 💣

Stats

WOD Count

1606th

Level

83

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

2

Workout

Personal Record

Clean Pull + Hang Clean PR

1 @ 245 lbs 💣


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,826 Reps (+5)

History (2)

History (2)

0 Comments

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