Joshua Carlton Joshua Carlton

08-06-2015 2:42 AM

08-06-2015 2:42 AM


Row 5 km TT Row 5 km TT

Intervals
Row, 5 km | 20:40

Intervals
Row, 5 km | 20:40

Result

20 mins 40 secs | Rx'd 23 secs

Result

20 mins 40 secs | Rx'd 23 secs

Community

Community


Stats

WOD Count

1539th

Level

40

Avg Power Output

135.4 (ft*lbs)/sec (+7.3)

Training Days

130 (2024)

History

8

Stats

WOD Count

1539th

Level

40

Avg Power Output

135.4 (ft*lbs)/sec (+7.3)

Training Days

130 (2024)

History

8


Movement Progress

Movement Progress

Milestone 140,000

Row

139,100 Meters (+5,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial