3:00 AMRAP:
5 Deadlifts, 185 lbs
5 Burpee (Bar Facing)s
3:00 AMRAP:
5 Deadlifts, 185 lbs
5 Burpee (Bar Facing)s
Result
Result
3 rounds + 3 Deadlifts | 33 reps | Rx'dStats
WOD Count
300th
Level
-
Avg Power Output
116.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
300th
Level
-
Avg Power Output
116.7 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,613 Reps (+15)Milestone 1,000
Deadlift
795 Reps (+18)History (1)
History (1)