Martin Gloster Martin Gloster

07-06-2015 10:30 PM

07-06-2015 10:30 PM


Alexander Alexander

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

5 rounds of:
31 Back Squats, 135 lbs
12 Power Cleans, 185 lbs

Result

36 mins 46 secs | Not Rx'd

Result

36 mins 46 secs | Not Rx'd

Notes

DNF. Only 4 rds. 95# and 115#

Notes

DNF. Only 4 rds. 95# and 115#

Community

Community


Stats

WOD Count

748th

Level

-

Avg Power Output

69.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

748th

Level

-

Avg Power Output

69.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

1,000 Reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,183 Reps (+60)

Milestone 1,250

Power Clean

1,006 Reps (+60)

Milestone 12,500

Squat

12,124 Reps (+155)

Milestone 1,500

Back Squat

1,481 Reps (+155)

History (1)

History (1)

0 Comments

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