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Jason Ezell Jason Ezell

08-12-2015 4:57 PM

08-12-2015 4:57 PM

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Row 100 m TT Row 100 m TT

Intervals
Row, 100 m | 0:16.1

Intervals
Row, 100 m | 0:16.1

Result

16.1 secs | Rx'd ⚡ 0.8 secs

Result

16.1 secs | Rx'd ⚡ 0.8 secs

Community

Community

Stats

WOD Count

1269th

Level

73

Avg Power Output

494.8 (ft*lbs)/sec (+67.0)

Training Days

116 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

1269th

Level

73

Avg Power Output

494.8 (ft*lbs)/sec (+67.0)

Training Days

116 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 140,000

Row

139,957 Meters (+100)

History (7)

History (7)

Row 100 m TT

Row 100 m TT

Interval
Row, 100 m | 0:16.7

Interval
Row, 100 m | 0:16.7

Result

16.7 secs | Rx'd 16.7 secs | Rx'd

Level 64 Level 64 834th WOD 834th WOD

Row 100 m TT

Row 100 m TT

Interval
Row, 100 m | 0:17

Interval
Row, 100 m | 0:17

Result

17 secs | Rx'd 17 secs | Rx'd 0.3 secs 0.3 secs

Level 58 Level 58 1056th WOD 1056th WOD

Row 100 m TT

Row 100 m TT

Interval
Row, 100 m | 0:16.9

Interval
Row, 100 m | 0:16.9

Result

16.9 secs | Rx'd 16.9 secs | Rx'd 0.1 secs 0.1 secs

Level 60 Level 60 1060th WOD 1060th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:17.4

Intervals
Row, 100 m | 0:17.4

Result

17.4 secs | Rx'd 17.4 secs | Rx'd 0.5 secs 0.5 secs

Level 41 Level 41 1267th WOD 1267th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:16.1

Intervals
Row, 100 m | 0:16.1

Result

16.1 secs | Rx'd 16.1 secs | Rx'd ⚡0.8 secs ⚡0.8 secs

Level 73 Level 73 1269th WOD 1269th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:16.7

Intervals
Row, 100 m | 0:16.7

Result

16.7 secs | Rx'd 16.7 secs | Rx'd 0.6 secs 0.6 secs

Level 64 Level 64 1516th WOD 1516th WOD

Row 100 m TT

Row 100 m TT

Intervals
Row, 100 m | 0:16.3

Intervals
Row, 100 m | 0:16.3

Result

16.3 secs | Rx'd 16.3 secs | Rx'd 0.4 secs 0.4 secs

Level 70 Level 70 1517th WOD 1517th WOD

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