4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
4 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
3 Power Snatches 75 lbs
Result
Result
4.6 rounds | Rx'dStats
WOD Count
73rd
Level
51
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Stats
WOD Count
73rd
Level
51
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,536 Reps (+150)Milestone 2,000
Double Under
1,536 Reps (+150)Milestone 400
Snatch
399 Reps (+63)Milestone 150
Power Snatch
138 Reps (+63)History (2)
History (2)