Brad Cooper Brad Cooper

08-19-2015 9:45 PM

08-19-2015 9:45 PM


Ball Slam : 50 Reps for Time Ball Slam : 50 Reps for Time

50 Ball Slams | 30 lbs

50 Ball Slams | 30 lbs

Result

2 mins 30 secs | Rx'd

Result

2 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

272nd

Level

-

Avg Power Output

152.6 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

272nd

Level

21

Avg Power Output

152.6 (ft*lbs)/sec

Training Days

30 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brad Cooper. start your free trial
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