Intervals : rest 2 mins
Run, 400 m | 1:22
Run, 400 m | 1:21
Run, 400 m | 1:23
Run, 400 m | 1:25
Run, 400 m | 1:24
Run, 400 m | 1:21
Intervals : rest 2 mins
Run, 400 m | 1:22
Run, 400 m | 1:21
Run, 400 m | 1:23
Run, 400 m | 1:25
Run, 400 m | 1:24
Run, 400 m | 1:21
August 25, 2015 5:53 PM
8 mins 16 secs | Rx'd
Level 80
473rd WOD
Result
Result
8 mins 16 secs | Rx'dStats
WOD Count
473rd
Level
80
Avg Power Output
234.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
473rd
Level
80
Avg Power Output
234.2 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 170,000
Run
167,952 Meters (+2,400)History (1)
History (1)
