david diaz david diaz

08-24-2015 12:22 AM

08-24-2015 12:22 AM


Negative Back Squat 5x1 Negative Back Squat 5x1

Sets


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


Sets


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


1 Negative Back Squat | 365 lbs

Level 85


Result

1825 lbs | 365 lbs, 365 lbs, 365 lbs, 365 lbs, and 365 lbs | Rx'd

Result

1825 lbs | 365 lbs, 365 lbs, 365 lbs, 365 lbs, and 365 lbs | Rx'd

Notes

brutal. annoying have to unweight bar every time. first time with really heavy negative.

Notes

brutal. annoying have to unweight bar every time. first time with really heavy negative.

Community

Community


Stats

WOD Count

1621st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

1

Negative Back Squat PR

1 @ 365 lbs 💣

Stats

WOD Count

1621st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

106 (2024)

History

1

Negative Back Squat PR

1 @ 365 lbs 💣


History (1)

History (1)

0 Comments

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