7:00 AMRAP:
10 Thrusters, 115 lbs
10 Knees To Elbows
50 Double Unders
7:00 AMRAP:
10 Thrusters, 115 lbs
10 Knees To Elbows
50 Double Unders
August 24, 2015 8:29 AM
2 rounds + 2 Thrusters | 142 reps | Rx'd
Level 62
1622nd WOD
Result
Result
2 rounds + 2 Thrusters | 142 reps | Rx'dNotes
terrible after all today's strength. quads were BLOWN UP! double unders were the shits too. 1st round of DU think i did 4-5 sets. suck. last round 2-3 sets. moral is...MY METCON IS THE WORST.
Notes
terrible after all today's strength. quads were BLOWN UP! double unders were the shits too. 1st round of DU think i did 4-5 sets. suck. last round 2-3 sets. moral is...MY METCON IS THE WORST.
Stats
WOD Count
1622nd
Level
62
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
1622nd
Level
62
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
450 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,240 Reps (+100)Milestone 12,000
Double Under
11,097 Reps (+100)Milestone 500
Knees-to-Elbows
467 Reps (+20)Milestone 17,500
Squat
17,491 Reps (+22)Milestone 2,250
Thruster
2,242 Reps (+22)History (1)
History (1)
