5 rounds of:
5 Push Press, 105 lbs
10 Deadlifts, 105 lbs
5 Burpees
Rest 1 min
5 rounds of:
5 Push Press, 105 lbs
10 Deadlifts, 105 lbs
5 Burpees
Rest 1 min
August 25, 2015 8:17 AM
6 mins 40 secs | Not Rx'd
313th WOD
Result
Result
6 mins 40 secs | Not Rx'dStats
WOD Count
313th
Level
-
Avg Power Output
93.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
313th
Level
-
Avg Power Output
93.6 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,662 Reps (+25)Milestone 1,000
Deadlift
995 Reps (+50)Milestone 1,500
Shoulder-to-Overhead
1,389 Reps (+25)Milestone 700
Push Press
602 Reps (+25)History (1)
History (1)
