Every 1 min for 10 mins:
3 Box Jumps, 30 in
Burpee, 20 secs
Every 1 min for 10 mins:
3 Box Jumps, 30 in
Burpee, 20 secs
August 25, 2015 10:23 PM
10.0 rounds | Not Rx'd
296th WOD
Result
Result
10.0 rounds | Not Rx'dNotes
Not sure if I'm scoring this correctly. Anyway, did 77 total reps.
Notes
Not sure if I'm scoring this correctly. Anyway, did 77 total reps.
Stats
WOD Count
296th
Level
-
Avg Power Output
35.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
296th
Level
-
Avg Power Output
35.1 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,505 Reps (+0)Milestone 1,250
Box Jump
936 Reps (+30)History (1)
History (1)
