21-15-9 reps of:
Power Clean, 135 lbs
Front Rack Lunge, 135 lbs
Push Jerk, 135 lbs
21-15-9 reps of:
Power Clean, 135 lbs
Front Rack Lunge, 135 lbs
Push Jerk, 135 lbs
August 27, 2015 9:23 PM
13 mins 34 secs | Not Rx'd
295th WOD
Result
Result
13 mins 34 secs | Not Rx'dNotes
45# lunges killed me
Notes
45# lunges killed me
Stats
WOD Count
295th
Level
-
Training Days
52 (2024)
History
1
Stats
WOD Count
295th
Level
-
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
500 Reps
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,704 Reps (+45)Milestone 700
Jerk
538 Reps (+45)Milestone 600
Lunge
383 Reps (+45)Milestone 1,250
Power Clean
1,054 Reps (+45)Milestone 1,500
Shoulder-to-Overhead
1,497 Reps (+45)History (1)
History (1)
