8:00 AMRAP:
8 Dumbbell Push Press, 35 lbs
25 Double Unders
8 Burpees
8:00 AMRAP:
8 Dumbbell Push Press, 35 lbs
25 Double Unders
8 Burpees
Result
Result
4 rounds + 8 Dumbbell Push Press + 18 Double Unders | 190 reps | Not Rx'dStats
WOD Count
40th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
40th
Level
-
Avg Power Output
76.5 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
271 Reps (+32)Milestone 1,000
Jump Rope
268 Reps (+118)Milestone 500
Double Under
118 Reps (+118)Milestone 250
Shoulder-to-Overhead
200 Reps (+40)Milestone 75
Push Press
70 Reps (+40)History (1)
History (1)