Every 1 min for 40 mins, alternating between:
16 Row (calories)s
16 Wall Ball (Partner)s
Every 1 min for 40 mins, alternating between:
16 Row (calories)s
16 Wall Ball (Partner)s
August 31, 2015 8:53 PM
Completed | Rx'd
117th WOD
Result
Result
Completed | Rx'dStats
WOD Count
117th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
117th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
657 Reps (+320)Milestone 1,000
Wall Ball
970 Reps (+320)History (1)
History (1)
