Viliami Uyema Viliami Uyema

08-08-2011 10:14 PM

08-08-2011 10:14 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 155 lbs

Level 88


Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 115 lbs

Level 43


5 Shoulder Press | 155 lbs

Level 88


Result

3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

3225 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Notes

155# felt better than last time and didn't fail on the 5th rep.

Notes

155# felt better than last time and didn't fail on the 5th rep.

Community

Community


Stats

WOD Count

658th

Level

82

Work Performed

6,138 ft*lbs

Training Days

106 (2024)

History

1

Stats

WOD Count

658th

Level

82

Work Performed

6,138 ft*lbs

Training Days

106 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,981 Reps (+25)

Milestone 500

Shoulder Press

485 Reps (+25)

History (1)

History (1)

0 Comments

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