3 rounds of:
3 Burpees
25 Jump Rope Singles
3 rounds of:
3 Burpees
25 Jump Rope Singles
Result
Result
3.0 rounds | Not Rx'dStats
WOD Count
4th
Level
-
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
4th
Level
-
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
9 Reps (+9)Milestone 1,000
Jump Rope
150 Reps (+75)Milestone 500
Single Under
150 Reps (+75)History (1)
History (1)