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09-01-2015 4:19 AM

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Strict Chest-to-bar Pull-ups : 3x Max Rep Strict Chest-to-bar Pull-ups : 3x Max Rep

Sets
Chest To Bar Pull Up (Strict) | 3 reps
Chest To Bar Pull Up (Strict) | 3 reps
Chest To Bar Pull Up (Strict) | 2 reps

Result

8 reps | Rx'd

Result

8 reps | Rx'd

Community

Stats

WOD Count

477th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

477th

Level

8

Work Performed

≈ 0 ft*lbs

Training Days

24 (2024)

History

1

Movement Progress

Milestone 2,500

Pull-up

2,135 Reps (+8)

History (1)

Strict Chest-to-bar Pull-ups : 3x Max Rep

Sets
Chest To Bar Pull Up (Strict) | 3 reps
Chest To Bar Pull Up (Strict) | 3 reps
Chest To Bar Pull Up (Strict) | 2 reps

Result

8 reps | Rx'd 8 reps | Rx'd

Level 8 Level 8 477th WOD 477th WOD

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