15:00 AMRAP:
3 Push Press, 65 lbs
3 Pull-ups
Run, 100 m
6 Push Press, 65 lbs
6 Pull-ups
Run, 100 m
9 Push Press, 65 lbs
9 Pull-ups
Run, 100 m
12 Push Press, 65 lbs
12 Pull-ups
Run, 100 m
15 Push Press, 65 lbs
15 Pull-ups
Run, 100 m
18 Push Press, 65 lbs
15 Pull-ups
15:00 AMRAP:
3 Push Press, 65 lbs
3 Pull-ups
Run, 100 m
6 Push Press, 65 lbs
6 Pull-ups
Run, 100 m
9 Push Press, 65 lbs
9 Pull-ups
Run, 100 m
12 Push Press, 65 lbs
12 Pull-ups
Run, 100 m
15 Push Press, 65 lbs
15 Pull-ups
Run, 100 m
18 Push Press, 65 lbs
15 Pull-ups
Result
Result
1 round | Not Rx'dStats
WOD Count
797th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
797th
Level
-
Avg Power Output
41.9 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
348,010 Meters (+500)Milestone 8,500
Pull-up
8,384 Reps (+60)Milestone 2,750
Shoulder-to-Overhead
2,635 Reps (+63)Milestone 1,300
Push Press
1,128 Reps (+63)History (1)
History (1)